24-05-2025 09:57 AM
24-05-2025 09:57 AM
@MissinTooth well played 😂.
Problem is if i start I don't stop and then it all comes crashing down. So for now I'm laying in bed and just leaving everything alone.
24-05-2025 10:04 AM
24-05-2025 10:04 AM
@Dreamy I am going to go and have a shower, clean it while I'm at it, which will hopefully ground the anxiety that just hit me regarding my studies. My stomach just dropped out from underneath me.
Chat later.
24-05-2025 10:07 AM
24-05-2025 10:07 AM
@MissinTooth enjoy your shower. I'll be around all day if you need to chat at anytime.
Deep breaths sweet, just take it one little step at a time ❤️
24-05-2025 10:45 AM
24-05-2025 10:45 AM
Hello @MJG017, you going ok? Noticed you haven't been on and just wanted to check in with you.
24-05-2025 11:12 AM
24-05-2025 11:12 AM
@Dreamy I've just tried initiating a chat with a service and freaked out when I had to ask answer a question about my distress levels, deleted the message and now I'm here.
I'm staying home today. No movies, so no review, I'm sorry. Self-care is going to be a big one. I want to curl up on the couch and listen to the rain, do some drawing, drink coffee and eat comfort food.
24-05-2025 11:21 AM
24-05-2025 11:21 AM
@MissinTooth well done for trying and it's ok that you couldn't go through with it.
Staying home is ok and self care is good, no apologies necessary. Listening to rain is relaxing, did you see the new drawing that was put up? I'm hoping to give it a go today.
24-05-2025 11:23 AM
24-05-2025 11:23 AM
@Dreamy it's the first time I've tried.
I didn't see it. Maybe that's something gentle for me to tackle today. I also have a half finished drawing from earlier in the week. I'm going to work on this too.
24-05-2025 11:26 AM
24-05-2025 11:26 AM
@MissinTooth you did really well for trying, proud of you for that.
It's a simple drawing but looks pretty. Glad you have another drawing to work on aswell.
24-05-2025 12:31 PM
24-05-2025 12:31 PM
@MissinTooth don't you hate when it only takes one thing to happen and it throws everything spiralling out of control.
Deep breaths, just need to get through this moment.
24-05-2025 12:46 PM
24-05-2025 12:46 PM
@Dreamy it happens to much at the moment for the both of us, it sounds like.
I'm around if you want to chat. You let me ask you questions...what are some questions you can ask me?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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