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Re: not coping

im just watching tv and relaxing at the moment @Snowie im also getting a call later tonight from staff on night shift as theyre teaching me how to write a couple of care planning things up for tafe but im not sure how to do them so hes calling me and helping me out with them

what about you?


@Jynx what are you up to tonight

Re: not coping

I'm really trying to control my thoughts and my actions @Jynx I know I need to just let them wash over me but it is hard sometimes. 

I have six days and counting until I see my psych. It's been about 8 weeks since she went away.

 

 

 

Re: not coping

Glad you are relaxing @outlander You've had a busy day.

Both kids are at work. I'm hoping H will pick them up so I can go to bed early.

He knows things haven't been good for me.

Re: not coping

early bed sounds like a good idea @Snowie i hope H can pick them up

is it an 11 oclock pick up again?
Jynx
Peer Support Worker

Re: not coping

@outlander just workin, hanging out w my kitty cats. Might play some solo D&D later 😊 You?

 

@Snowie Mmm it is hard. I was introduced to the concept of 'surrender' to help w this. Unfortunately I don't have any resources for it off the top of my head but could be worth a google. 

 

Wow that's a long break! Those six days might be both the slowest crawl of time ever, and also fly right past you. I hope it's a good first session back 💜

Re: not coping

hello @Shaz51

Re: not coping

aww @Jynx how many cats do you have?
D&D is that dungeons and dragons?

wow @Snowie this last week seems to be crawling. hopefully the next couple of days hurry up abit
Jynx
Peer Support Worker

Re: not coping

Just the two @outlander - both mischeivous lil rascals. Yeah Dungeons & Dragons! You get to come up with a character and then role play as you run around a fantasy world. Very fun - for me anyway lol 

Re: not coping

It has been a long break @Jynx @outlander considering that I normally see her fortnightly.

It has been a hard journey. I think the next 6 days will go slowly. Nothing has gone fast.

 

@Jynx I have never heard of 'surrender' I will try and look it up.

Re: not coping

@Jynx are the cats the same colours as your profile picture 

Hello @Snowie , @outlander , a crazy week soo far here