31-07-2023 11:22 PM
31-07-2023 11:22 PM
Every time I have hopes the my children will talk to me one day . Someone will say you can hope but it might not happen that makes me upset and mad cause as long as I have that hope it helps me to get on with my life
16-08-2023 12:53 PM
16-08-2023 12:53 PM
Hi how are you? I'm thinking to much
16-08-2023 03:36 PM
16-08-2023 03:36 PM
Hi @Leeanne1 Try not to get trapped into thinking too much as it will lead you down a rabbit hole. Simply come back to the present moment by following your breath in and out of your nose. I like to silently repeat “present moment only moment “ to keep me focused and get back on track. And try to keep your hands busy with something also, I find that helps. 🙏
16-08-2023 04:49 PM
16-08-2023 04:49 PM
I'll give it ago I crochet alot at the moment I'm crocheting baby clothes I'm having so much fun
20-08-2023 09:12 AM
20-08-2023 09:12 AM
I try so hard not to think to much but I miss my grandchildren dearly they are 6,5,and 3 now I wish I could see them but the parents have spoken to me 😭😭😭😭😭☹️☹️
29-08-2023 07:41 PM
29-08-2023 07:41 PM
😭😭😭😭😭😭😭😭😭😭😭😭😭
29-08-2023 07:56 PM
29-08-2023 07:56 PM
29-08-2023 07:58 PM
29-08-2023 07:58 PM
Not good
29-08-2023 08:06 PM
29-08-2023 08:13 PM
29-08-2023 08:13 PM
No one cares about me my children don't talk my husband don't talk now my boyfriend hates me 😭😭
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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